Weigh In record (no journal entry) for 29 March 2023
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134.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1279 kcal
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Fat: 60.38g | Prot: 36.96g | Carb: 151.54g.
Breakfast: Bigelow Tea Earl Grey Tea, Einstein Brothers Bagels Everything Bagel. Lunch: Taylor Farms Avocado Ranch Chopped Kit, Water . Dinner: Simple Truth Roasted Almonds, Scrambled Egg, V8 Sparkling Energy Strawberry Kiwi. Snacks/Other: Snickers Snickers Bar (Miniatures), Twix Twix Minis (1). more...
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losing 35.0 lb a week
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