Weigh In record (no journal entry) for 17 January 2015
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171.1 lb
Lost so far: 21.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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469 kcal
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Fat: 16.70g | Prot: 59.90g | Carb: 31.07g.
Breakfast: Вода, Зеленый Чай, Energy Diet Коктейль ED Кофе 200 Гр.. Lunch: Суп из Индейки и Фасоли в Горшочке. more...
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losing 4.6 lb a week
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дина грант's weight history
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