Weigh In record (no journal entry) for 25 March 2023
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233.7 lb
Lost so far: 44.1 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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887 kcal
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Fat: 71.65g | Prot: 48.39g | Carb: 16.05g.
Lunch: Белая Дача Зелень, Spainolli Оливковое Масло Extra Virgin, Сливочное Масло, Monini Лимонный Сок, Брокколи на Пару, Семга на Пару. more...
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losing 3.1 lb a week
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Надежда solevc's weight history
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