Weigh In record (no journal entry) for 16 January 2015
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414.0 lb
Lost so far: 22.0 lb.
Still to go: 214.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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150 kcal
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Fat: 1.50g | Prot: 5.00g | Carb: 29.00g.
Breakfast: Great Value Lowfat Yogurt - Blueberry. more...
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losing 6.4 lb a week
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Ruby2Foxy's weight history
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