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YAY!!!
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290.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2011:
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1833 kcal
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Fat: 87.65g | Prot: 90.59g | Carb: 169.62g.
Breakfast: 2% Reduced Fat Mmmmilk Milk, Chewy Bars - Oats & Chocolate. Lunch: Baked Potato Chips, Natural Cheddar Cheese, Fat Free Honey Mustard Sauce, 6" Turkey Breast and Ham. Dinner: Just 2 Good! Ranch Dressing, Original Taco Seasoning Mix, Light Sour Cream, Ground Beef (80% Lean / 20% Fat), Lettuce Salad with Assorted Vegetables, Fancy Colby & Monterey Jack Cheese Shredded. more...
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5120 kcal
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Activities & Exercise:
Shopping - 45 minutes, Housework - 7 hours, Sleeping - 8 hours and 15 minutes, Resting - 2 hours, Sitting - 6 hours. more...
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losing 6.0 lb a week
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