Weigh In record (no journal entry) for 26 March 2023
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171.5 lb
Lost so far: 62.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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467 kcal
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Fat: 18.59g | Prot: 5.77g | Carb: 72.73g.
Breakfast: Вацак Торт Вишенка , Bounty Bounty Bar. more...
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losing 3.1 lb a week
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Stiyal's weight history
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