Weigh In record (no journal entry) for 26 March 2023
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163.2 lb
Lost so far: 4.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1441 kcal
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Fat: 76.02g | Prot: 62.50g | Carb: 105.05g.
Breakfast: Polaner Sugar Free Orange Marmalade, Kroger CARBmaster Wheat Bread, HEB Reduced Fat Shredded Colby Jack Cheese, Oscar Mayer Real Bacon Bits, Egg, Kroger Jumbo Biscuits Flaky Butter, Hormel Black Label Fully Cooked Original Bacon. Lunch: Gelato, Meat Pizza Topping, Pizza Hut 6" Pepperoni Personal Pan Pizza, Spin Pizza Caesar Salad Small, Blue Moon Belgian White. more...
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gaining 11.2 lb a week
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des1982's weight history
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