BeanShi's Journal, 26 March 2023

Weigh In record (no journal entry) for 26 March 2023
119.3 lb Lost so far: 2.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2023:
1385 kcal Fat: 37.97g | Prot: 54.34g | Carb: 173.18g.   Breakfast: Кофе с Молоком, Творог 5%, Морковный Пирог. Lunch: Токио Сити Бургер с Котлетой из Говядины. Snacks/Other: Маргарита, Кофе Мокко. more...
1981 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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