Weigh In record (no journal entry) for 25 March 2023
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113.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1980 kcal
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Fat: 50.72g | Prot: 196.20g | Carb: 220.60g.
Breakfast: Jugo de Papaya, Huevo Duro, Ensalada de Frutas, Jugo de Naranja, Proteína Aislada de la Soja. Lunch: Ensalada César. Dinner: Yogur Griego, Proteína Aislada de la Soja, Plátano, Peras, Mangos. Snacks/Other: Panqueca de Avena. more...
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gaining 0.2 lb a week
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