Weigh In record (no journal entry) for 25 March 2023
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157.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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516 kcal
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Fat: 21.02g | Prot: 26.43g | Carb: 56.73g.
Breakfast: Яшкино Конфеты Elle с Шоколадно-Ореховой Начинкой, Киви, Брест Литовск Масло Сливочное 82,5%, Сахалин Рыба Икра Горбуши, Коломенское Батон Нарезной, Простоквашино Сметана 10%, Избенка Сырники Творожные 5%. more...
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gaining 0.6 lb a week
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