Weigh In record (no journal entry) for 25 March 2023
|
142.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
1591 kcal
|
Fat: 19.64g | Prot: 34.95g | Carb: 340.61g.
Breakfast: Сахар, Простоквашино Сметана 15%, Село Зеленое Творог 5%. Snacks/Other: Компот Ягодный. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kKorrel's weight history
|