Weigh In record (no journal entry) for 25 March 2023
|
249.1 lb
Lost so far: 40.6 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
732 kcal
|
Fat: 36.12g | Prot: 73.40g | Carb: 27.42g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Домик в деревне Кефир 1%, Лук, Тунец в Воде (Консервы), Сыр Российский, Яйцо (Целое). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristina.Cokolova1989's weight history
|