Weigh In record (no journal entry) for 25 March 2023
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246.5 lb
Lost so far: 12.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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531 kcal
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Fat: 31.19g | Prot: 23.93g | Carb: 37.43g.
Breakfast: Магнит Банан, ВкусВилл Сало Белорусское, Vici Сельдь Филе-Кусочки в Масле, Домик в деревне Молоко 3,5%, Хлебзавод 28 Хлеб Бородинский, Жареное Яйцо без Жира. more...
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losing 0.5 lb a week
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ЕвгенияТрет's weight history
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