Weigh In record (no journal entry) for 24 March 2023
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201.2 lb
Lost so far: 48.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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876 kcal
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Fat: 24.44g | Prot: 106.35g | Carb: 62.63g.
Breakfast: Snak Club Raw Almonds, Milk (Nonfat) . Lunch: WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Great Value Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream. more...
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steady weight
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