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#Was soll ich sagen 🤷🏼♀️ #Es läuft im Moment richtig gut 🙃💪🏻
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154.8 lb
Lost so far: 5.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1275 kcal
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Fat: 36.33g | Prot: 40.48g | Carb: 198.10g.
Breakfast: Wassermelone, Milsani Frucht Buttermilch, Espresso. Lunch: Gutfried Hähnchen-Lyoner, French Toast (Gefroren), REWE Beste Wahl Eiersalat mit Schnittlauch, Mei Tai Frühlingsrolle Mini Gemüse, Chi Wan Sweet Chili Sauce. Dinner: Chi Wan Sweet Chili Sauce, Bibigo Gyoza Dumplings Tofu & Vegetable. Snacks/Other: Dr. Oetker Vanillepudding. more...
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losing 3.1 lb a week
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