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TheJUDGE
Journal
10 Jul 11
TheJUDGE's Journal, 10 July 2011
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Weigh In record (no journal entry) for 10 July 2011
125.2 lb
Lost so far:
0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2011:
1351 kcal
Fat: 75.46g | Prot: 41.98g | Carb: 129.94g.
Breakfast:
Fried Egg, Bacon, Toasted White Bread.
Lunch:
Strawberries, Frankfurter or Hot Dog.
Snacks/Other:
Select Butterfinger Ice Cream.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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