|
H1 40,45🌺
|
91.3 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2023:
|
1030 kcal
|
Fat: 32.82g | Prot: 45.52g | Carb: 135.15g.
Breakfast: HiLo Thai Tea, Diamond Durian Ice Cream, Kurma, Good Day Coffee Freeze Choc' Orange, Ayam Panggang, Nasi Putih. Lunch: Jeruk Keprok (Jeruk Mandarin), Kurma, Champ Siomay, Fiesta Karage, Bihun Goreng. Dinner: Jeruk Keprok (Jeruk Mandarin), Daging Ayam (Panggang, Bakar, Dimasak). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asthea Buana's weight history
|