Super Nim's Journal, 15 January 2015

131.0 lb Lost so far: 22.0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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642 kcal

Fat: 20.52g | Prot: 56.09g | Carb: 60.05g.   Breakfast: Taillefine Yaourt aux Fruits 0% Ananas, Clever Haltbare Leichtmilch 0,5% Fett. Lunch: Oeuf à la Coque, Haricots Verts. Dinner: Oeuf à la Coque, Delisse Deli'light Saveurs, Haricots Verts(Congelés). Snacks/Other: Carrefour Yaourt Aromatisé 0%. more...

1541 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...