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Ramazan 1. Gün.
Hedef 1 Nisanda 59.
Bayramda 56-57.
Kendime söz.
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136.2 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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221 kcal
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Fat: 6.39g | Prot: 7.29g | Carb: 36.35g.
Breakfast: Muz, Dost Keçi Sütü. more...
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losing 0.3 lb a week
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byztna's weight history
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