Weigh In record (no journal entry) for 23 March 2023
|
133.2 lb
Lost so far: 4.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2023:
|
750 kcal
|
Fat: 26.80g | Prot: 37.14g | Carb: 95.27g.
Breakfast: XS XStraBURN 飲料. Dinner: 金莎 巧克力, 貢丸湯, 滷蛋, 白飯, 番茄, 白菜滷. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chienalun's weight history
|