Weigh In record (no journal entry) for 22 March 2023
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119.7 lb
Lost so far: 43.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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356 kcal
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Fat: 18.76g | Prot: 13.08g | Carb: 35.05g.
Lunch: Hellmann's Ketchup, Hellmann's Mayonesa, Tomates, Lider Palta Hass, San Jorge Salchicha , Ideal Pan de Completo. more...
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losing 4.6 lb a week
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liss_ftness's weight history
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