Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ariana Lopes #
Journal
22 Mar 23
Ariana Lopes #'s Journal, 22 March 2023
Ariana Lopes #'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2023
240.5 lb
Lost so far:
0 lb
.
Still to go:
117.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2023:
1362 kcal
Fat: 43.20g | Prot: 40.25g | Carb: 204.04g.
Breakfast:
Café com Leite e Açúcar, Patê de Atum, Pão Francês.
Lunch:
Carambola, Nissin Miojo Hot Sabor Mexicano.
Dinner:
Carambola, Nissin Miojo Hot Sabor Mexicano.
Snacks/Other:
Cafezinho, Esfiha.
more...
859 kcal
Activities & Exercise:
Hanging Laundry - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes.
more...
gaining 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ariana Lopes #'s weight history
view complete history