Weigh In record (no journal entry) for 10 July 2011
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121.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2011:
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1128 kcal
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Fat: 29.48g | Prot: 33.47g | Carb: 194.76g.
Breakfast: Strawberry Banana Smoothie without Yogurt (12 oz), Oatmeal with Fruit. Lunch: Original 99% Fat Free Strawberry Banana Yogurt, Bacon, Pancake, Pancake. Dinner: Extra Crunchy Peanut Butter, Bananas. more...
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steady weight
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