Weigh In record (no journal entry) for 22 March 2023
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144.4 lb
Lost so far: 18.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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652 kcal
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Fat: 11.36g | Prot: 15.78g | Carb: 121.74g.
Lunch: Arroz Chaufa. Dinner: Costa Agua Line. Snacks/Other: Costa Agua Line, Costa Agua Line. more...
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losing 0.2 lb a week
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iOsiXD's weight history
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