No run--171
|
171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2011:
|
2880 kcal
|
Fat: 74.58g | Prot: 89.24g | Carb: 454.35g.
Breakfast: Pumpkin Chocolate Chip Muffin Tops, Nonfat Latte Coffee. Lunch: Wheat Crisps, 6" Turkey Breast, Bananas , Clementines. Dinner: Cantaloupe Melons, Milk (Nonfat), Guacamole, Simply Naked Pita Chips, 6" Turkey Breast. Snacks/Other: Cookie Dough Blizzard (Small), Tropical Skittles. more...
|
|
2346 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 21 hours, Sleeping - 2 hours. more...
|
gaining 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhoIsJohnGalt502's weight history
|