camila stuart's Journal, 21 March 2023

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Weigh In record (no journal entry) for 21 March 2023

127.9 lb Lost so far: 4.4 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2023:

1257 kcal

Fat: 52.30g | Prot: 78.90g | Carb: 113.86g. Breakfast: Queijo Branco, Café com Açúcar. Lunch: Molho de Tomate Caseiro, Bife de Carne de Vaca, Macarrão. Dinner: Linguiça Assada. Snacks/Other: Queijo Branco, Café com Açúcar. more...

365 kcal

Activities & Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...

losing 0.5 lb a week

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camila stuart's Journal, 21 March 2023

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