Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RubyRedSox
Journal
10 Jul 11
RubyRedSox's Journal, 10 July 2011
RubyRedSox's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2011
125.0 lb
Lost so far:
71.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2011:
1201 kcal
Fat: 81.27g | Prot: 82.58g | Carb: 28.99g.
Breakfast:
bacon, coffee.
Lunch:
Tartar Sauce, salmon fillet, Ruby's Cole Slaw.
Dinner:
strawberries, mustard, milk, chicken breast.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RubyRedSox's weight history
view complete history