Weigh In record (no journal entry) for 20 March 2023
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164.7 lb
Lost so far: 9.5 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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794 kcal
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Fat: 30.75g | Prot: 49.65g | Carb: 80.31g.
Breakfast: Ясно Солнышко Овсяная Каша на Воде и Молоке, Хлебный Дом Хлеб Марьин Заварной, Кофе с Молоком. Lunch: Каждый День Куриные Голени с Кожей, Мистраль Гречка Отварная. more...
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losing 0.0 lb a week
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annushka-23's weight history
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