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ylinhee24
Journal
14 Jan 15
ylinhee24's Journal, 14 January 2015
ylinhee24's Profile
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Weigh In record (no journal entry) for 14 January 2015
141.1 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 January 2015:
549 kcal
Fat: 20.22g | Prot: 24.13g | Carb: 67.20g.
Breakfast:
Patates Püresi, Sütaş Ayran, Sulu Köfte, Taze Makarnalar (Pişmiş).
Lunch:
Nescafe 3 Ü 1 Arada.
more...
1687 kcal
Activities & Exercise:
Aerobics - 18 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours and 4 minutes.
more...
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