Weigh In record (no journal entry) for 20 March 2023
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136.5 lb
Lost so far: 64.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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334 kcal
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Fat: 13.79g | Prot: 6.31g | Carb: 44.96g.
Breakfast: Mission Deli Пшеничная Лепешка, Snickers Сникерс. more...
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losing 13.9 lb a week
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karlinaks's weight history
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