Weigh In record (no journal entry) for 20 March 2023
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153.2 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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454 kcal
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Fat: 31.56g | Prot: 24.59g | Carb: 18.91g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Кокосом, Сахар, Oldenburger Сыр с Грецким Орехом, Хохланд Творожный Сыр, Останкино Карбонад Юбилейный, Сырой Овощ, Вареное Яйцо. more...
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gaining 0.0 lb a week
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