Weigh In record (no journal entry) for 19 March 2023
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203.0 lb
Lost so far: 33.7 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1261 kcal
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Fat: 26.27g | Prot: 64.08g | Carb: 191.43g.
Breakfast: Manga Palmer. Lunch: Fanta Fanta Laranja, Pepsi Refrigerante, Melancia, Pudim de Leite Condensado, Arroz Branco (Cozido), Churrasco. Dinner: Schweppes Citrus, Casino Tomate Pelado, Músculo Bovino, Adria Macarrão Fidelinho 10. more...
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losing 6.2 lb a week
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Luani Batista's weight history
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