Weigh In record (no journal entry) for 19 March 2023
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153.9 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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305 kcal
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Fat: 5.85g | Prot: 7.12g | Carb: 54.75g.
Breakfast: Carrefour Petits Pains Grillés Nature. more...
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losing 1.9 lb a week
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cinday0716's weight history
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