Super Nim's Journal, 13 January 2015

132.3 lb Lost so far: 20.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

---

415 kcal

Fat: 13.18g | Prot: 49.23g | Carb: 23.60g.   Breakfast: Clever Haltbare Leichtmilch 0,5% Fett. Lunch: Delisse Deli'light Saveurs, Nixe Wildlachsfilet in Dill-Senf-Sauce. Dinner: Cuisse de Poulet (Peau Pas Mangée), Bridelight Camembert 5% Mg, Delisse Fromage Blanc 0%. more...

1462 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...