Weigh In record (no journal entry) for 17 March 2023
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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1298 kcal
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Fat: 31.84g | Prot: 86.60g | Carb: 171.46g.
Breakfast: Güd Leche de Almendras sin Azúcar, Semillas Secas de Chía, Svetia Stevia, Café, San Juan Claras de Huevo, Güd Leche de Almendras sin Azúcar, San Rafael Pechuga de Pavo Balance, Fresas, Yoplait Yoghurt Griego sin Azúcar, Manzana, Falcon Proteína Vegetal Sabor Vainilla. Lunch: Tortillas de Maíz, Taco de Birria. Snacks/Other: Gamesa Galletas Marias, Jell-O Gelatina Light, Jícama, Piña, Pepino (Pelado), Fresas. more...
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1487 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 11.8 lb a week
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