Weigh In record (no journal entry) for 13 January 2015
|
89.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2015:
|
728 kcal
|
Fat: 25.88g | Prot: 20.74g | Carb: 100.68g.
Breakfast: Ja! H-Vollmilch, Krüger Schoko Cappuccino. Dinner: Buko Der Sahnige, Ja! Bauernbrot, Ja! H-Vollmilch, Krüger Schoko Cappuccino. Snacks/Other: Käse Quartett, Golden Toast Butter Toast, Ja! H-Vollmilch, Krüger Schoko Cappuccino. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackyAlex's weight history
|