Weigh In record (no journal entry) for 17 March 2023
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172.8 lb
Lost so far: 0.7 lb.
Still to go: 14.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2023:
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316 kcal
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Fat: 13.19g | Prot: 42.12g | Carb: 6.64g.
Lunch: Broccoli, Olio Extra Vergine di Oliva, Coscia di Pollo, Carne. more...
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losing 4.6 lb a week
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