Sara Romero Ciendúa's Journal, 16 March 2023

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Weigh In record (no journal entry) for 16 March 2023

137.8 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2023:

1362 kcal

Fat: 39.38g | Prot: 58.19g | Carb: 194.96g. Breakfast: Croissant, Agua de Panela, Huevo Revuelto. Lunch: Jugo de Ciruela, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Arroz Blanco, Pechuga de Pollo. more...

249 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...

losing 0.7 lb a week

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Sara Romero Ciendúa's Journal, 16 March 2023

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Sara Romero Ciendúa's weight history