Weigh In record (no journal entry) for 09 March 2023
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102.6 lb
Lost so far: 20.8 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2023:
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2091 kcal
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Fat: 86.32g | Prot: 76.39g | Carb: 249.29g.
Breakfast: Milk Crema Dessert al Cacao, Mulino Bianco Camilla. Lunch: Perugina Cioccolato Fondente Semi di Cacao, Noci, Banana, Lo Scoiattolo Fusilli Freschi 100% Farina di Lenticchie Italiane, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Pan di Spagna, Patatine Fritte, Fratelli La Bufala Margherita DOP. more...
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gaining 1.3 lb a week
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