Weigh In record (no journal entry) for 16 March 2023
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230.8 lb
Lost so far: 30.0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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630 kcal
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Fat: 33.99g | Prot: 77.24g | Carb: 3.08g.
Dinner: Nueces, Almendras, COTO Paleta de Novillo, Huevo Revuelto. more...
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losing 2.3 lb a week
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andrea-hoy's weight history
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