Weigh In record (no journal entry) for 16 March 2023
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126.3 lb
Lost so far: 4.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2023:
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2064 kcal
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Fat: 79.58g | Prot: 117.31g | Carb: 214.86g.
Breakfast: Bœuf. Lunch: Oignons, Ebly Blé Dur. Dinner: Poivrons Rouges Doux. Snacks/Other: Baguette, Nestlé Dessert Chocolat Noir, Noisette. more...
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losing 3.1 lb a week
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brococo's weight history
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