Weigh In record (no journal entry) for 15 March 2023
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289.0 lb
Lost so far: 93.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1070 kcal
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Fat: 61.11g | Prot: 57.07g | Carb: 86.04g.
Lunch: Oreo Double Stuf Sandwich Cookies. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Great Value Colby Monterey Jack Cheese. more...
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losing 0.3 lb a week
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Jennifer Vander Meer's weight history
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