Repigo's Journal, 12 January 2015

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Weigh In record (no journal entry) for 12 January 2015

135.1 lb Lost so far: 11.9 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 January 2015:

749 kcal

Fat: 44.27g | Prot: 43.23g | Carb: 44.98g. Breakfast: Hacendado Yogur GRIEGO Natural. Lunch: McDonald's Ensalada César con Pollo Crujiente. Dinner: Ensalada de Taco. more...

1883 kcal

Activities & Exercise: clase de padel - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Repigo's Journal, 12 January 2015

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