Weigh In record (no journal entry) for 15 March 2023
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176.6 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1211 kcal
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Fat: 59.37g | Prot: 49.14g | Carb: 119.88g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Яшкино Вафли Шоколадные. Lunch: Хлебозавод 4 Хлеб Дарницкий, Куриное Филе, Рис Вареный, Салат Мимоза, Борщ с Курицей. more...
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steady weight
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nataschka89's weight history
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