Weigh In record (no journal entry) for 15 March 2023
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2023:
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1638 kcal
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Fat: 91.33g | Prot: 27.67g | Carb: 181.09g.
Breakfast: Eau, Jacquet Tartine P'tit Déj Complet, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Super U Jus de Citron Bio, Danone Actimel Fraise, Café, Banane, Tropicana Orange sans Pulpe, Menthe, Gingembre, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Innocent Super Smoothie Energy. more...
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losing 10.8 lb a week
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