Weigh In record (no journal entry) for 15 March 2023
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126.8 lb
Lost so far: 77.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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936 kcal
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Fat: 35.59g | Prot: 24.84g | Carb: 134.18g.
Breakfast: Яблоко, Хлеб, Кулиничи Кофе с Молоком , Кекс с Глазурью или Начинкой (не Шоколад). Lunch: Пекинская Капуста, Яичный Омлет. more...
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gaining 15.4 lb a week
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Александра7926's weight history
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