Weigh In record (no journal entry) for 03 July 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1716 kcal
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Fat: 72.36g | Prot: 89.11g | Carb: 178.73g.
Breakfast: Café Expresso, Batido. Lunch: Salada de Atum, Café Expresso, Salmão Fumado. Dinner: LEV Bolachas de Chocolate, LEV Bolachas de Chocolate, LEV Bolachas de Chocolate, LEV Bolachas de Chocolate, Ovo Cozido, Legumes Cozidos, Sopa de Legumes sem Batata. Snacks/Other: Batido, Salutem Galetes de Arroz, Salutem Galetes de Arroz, Salutem Galetes de Arroz. more...
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1760 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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