newka's Journal, 11 January 2015

emagrecer nas férias é td de bom. Deve ser a sauna gratuita do Rio
194.2 lb Lost so far: 81.4 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2015:
506 kcal Fat: 18.37g | Prot: 12.96g | Carb: 74.00g.   Breakfast: Smirnoff Ice, Banana-Maçã. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Alface Americana, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco. more...
losing 2.8 lb a week

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Comments 
\o/ nossa, faixa dos 80, parabéns! :) 
11 Jan 15 by member: BÁRBARA MAGRINHA
Parabéns. 
12 Jan 15 by member: Fat Runner
Sidadi maravilioza !!! 
12 Jan 15 by member: rogerpaixao
Sidadi maravilioza !!! 
12 Jan 15 by member: rogerpaixao
\o/ 
12 Jan 15 by member: Sophia Prince
emagrecer nas férias e pós festas, realmente é tudibommmmm...parabéns 
12 Jan 15 by member: Valleska
Arrasou!!! Emagrecer de férias pra mim é missão impossível e vc ai fazendo isso lindamente, parabéns!! :D 
12 Jan 15 by member: Ykyzy

     
 

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