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LuannaMoraes07
Journal
13 Mar 23
LuannaMoraes07's Journal, 13 March 2023
LuannaMoraes07's Profile
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Foco, força e fé!!! 💓
188.3 lb
Lost so far:
25.6 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2023:
1141 kcal
Fat: 43.66g | Prot: 65.36g | Carb: 124.53g.
Lunch:
Lasanha de Berinjela, Jiló Cozido, Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido.
Dinner:
Arroz Branco (Cozido), Purê de Batatas (Leite Integral e com Margarina), Estrogonofe de Frango.
Snacks/Other:
Oggi Picolé Chocolate Zero, Hortifruti Abacaxi.
more...
2094 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 3.9 lb a week
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