Weigh In record (no journal entry) for 20 January 2020
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166.9 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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231 kcal
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Fat: 2.67g | Prot: 6.35g | Carb: 48.33g.
Breakfast: Cimory Yogurt Original, Apel (tanpa Kulit). more...
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